I've been listening to Debbie Ford's 21 Day Cleanse on Oprah.com, and although right now I'm having a hard time doing things that require a lot of mental concentration, like write a letter, or write out statements about forgiveness, it's wonderful to discover that this is just one more drop to quench my thirst for peace, for meaning, and for love. It is, in a word, joy rising. Even with my physical limitations, how wonderful to discover that nothing can stop my spirit.
One thing I've come to realize is that I want serenity in my life. Just that: a little serenity, please. I want to be able to respond to life with serenity in the same way tend my garden--with love. In my mind I see those images of a Buddha who's laughing, unbothered by the challenges of life, because he sees beyond the trivial.
And so for me, today, I breathe slowly and deeply, sit back and take a back seat in my own life as I become an observer of the things that cause me pain that isn't real, but part of the story of my past. My knee-jerk reaction to go shopping when my husband does or says something that even remotely reminds me of my first husband and my incredible poverty, is just that: a reaction. I realize that Patrick doesn't even know he's doing it.
My prayer: Father, bless me with forgiveness. Fill my heart with the gift of compassion, because forgiveness can't come without compassion. In Jesus name, Amen.
Hi Karey,
Nice post. It is so hard to forgive. I have a horrible ex husband and sad past too where I was disowned by my family.
You are never alone.
Take care now.
hugs,
shakira
Posted by: shakira choong | February 01, 2010 at 10:11 AM
Thanks, Shakira. I'm sending many wishes for peace and a great desire to create something good out of your life not in spite of, but because of what you've experienced. I believe you can use what you've learned for great good.
Posted by: karey | February 01, 2010 at 12:06 PM